Binge Eating Therapy

January 2011

How can I avoid binges in the college dining hall

Q & A Friday- How can I avoid binges in the college dining hall?

This one comes to us from a reader in Vermont. Question: I am a junior in college and struggled with bulimia last semester. It got pretty bad but over the holidays I was able to recover and am now doing much better. However, now that I am back at school, I am finding it difficult […]

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Going Toward Weight Loss

Going Toward Health Rather Than Going Toward Weight Loss

It’s not news that being thin doesn’t equate to being healthy. However, did you ever think about the fact that aspiring to be thin can also be unhealthy? It can both mentally and physically detrimental. When the end goal is thinness, the means by which to achieve that end  can often be incredibly unhealthy. Some

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can't stop binge eating

Friday Q & A- I feel desperate to lose weight and I can’t stop binge eating.

Question: Submitted via email by Diane from New Mexico Hello, I am 26, female, 5’7″ and weigh 180lbs. I would like to be between 150-160. I am very active but struggle with Binge Eating at night. Sometimes I throw it up when I’ve really lost control. I am so distraught at the thought of living

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Bingeing in the Car

Bingeing in the Car

Car binges are super common for people dealing with binge eating disorder. I’ve heard many stories of people intentionally car bingeing, by going from takeout restaurant to takeout restaurant and planning their day or evenings around their binges, to more unintentional binges, like picking up groceries and bingeing on them on the way home. Bingeing

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