Binge Eating Therapy

October 2011

Everytime I smoke

Friday Q & A – Everytime I smoke Pot, I binge eat- Help!

Question: Everytime I smoke pot, I binge eat. I really wish that I didn’t, is there something I can do to prevent this? Answer: Your brain contains cannabinoid receptors, which are specialized proteins that react to particular stimuli to produce results such as pleasure, pain relief, and hunger. The THC in marijuana is the number […]

Friday Q & A – Everytime I smoke Pot, I binge eat- Help! Read More »

My husband doesn't know I have an Eating Disorder

Friday Q&A- My husband doesn’t know I have an Eating Disorder, what should I do?

Question: I’m 34 years old and have been suffering with bulimia on and off  since I was 18 years old.  I’ve been married for the past 7 years and we have two kids, my husband doesn’t know that I binge and purge. I am really good at hiding the evidence. I can go weeks sometimes

Friday Q&A- My husband doesn’t know I have an Eating Disorder, what should I do? Read More »

How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating

Quick Tips on How to Stop Binge Eating   Here is a quick little round up of different tips on how to stop binge eating and how to heal from binge eating disorder. Several of these tips are longer posts in other parts on this blog, so you can bookmark this page and come back and

How To Stop Binge Eating? – Top 20 Ways to Stop Binge Eating Read More »

More Patient

How to Be More Patient

What even is patience? We spend so much time quoting the virtues of patience, yet most of us find ourselves extremely impatient. According to wikipedia, patience is the state of endurance under difficult circumstances, and is studied as a decision making problem, involving the choice of either a small reward in the short term, or

How to Be More Patient Read More »

How do Deal with People Who Trigger your Issues

How do Deal with People Who Trigger your Issues

One of the really challenging things about recovery is being out in the real world,  around other people who either aren’t aware of or working on healing their disorder, or who don’t actually have a problem with the behaviors that you must stay abstinent from. Some examples: A bunch of people (presumably men) get together

How do Deal with People Who Trigger your Issues Read More »