I just did an interview with Allen Standish of Quit Binge Eating– We discussed using mindfulness and meditation to heal from binge eating. Take a listen!
Other Posts That Might Interest You
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- A Recovery Story
- Friday Q & A- How can I be happy without binge eating?
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- Friday Q & A- How can I become motivated to lose weight?
- More Clinical Studies for Binge Eating, Bulimia and Anorexia
- Rule Number One. Never Undo the Binge
- Participate in a Clinical Research Study on Binge Eating
3 comments
Alen
December 14, 2012 at 11:15 am (UTC -7) Link to this comment
Leora,
Thank you for all your time and the fantastic interview. You are providing an incredible service for so many men and women who suffer from Binge Eating Disorder. I’ve received feedback already from some of my listeners who downloaded your mp3 meditations. Others are telling me they are looking into meditation for themselves based your interview.
Please keep up all the great work. You’re making a big impact on a lot of lives. Looking forward to reading your upcoming book on Binge Eating in 2013 (congrats BTW!). Will continue following your great blog here.
sunshine
December 21, 2012 at 6:56 pm (UTC -7) Link to this comment
I loved listing to your podcast interview!! Awesome! I also am looking forward to getting your book in 2013! That is going to be a great read! Thanks so much for all that you do and I am going to practice some meditation now!
Leora Fulvio
December 21, 2012 at 11:20 pm (UTC -7) Link to this comment
thank you so much! I’m glad that you enjoyed the podcast and I’ll keep you posted on the book.