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I just did an interview with Allen Standish of Quit Binge Eating— We discussed using mindfulness and meditation to heal from binge eating. Take a listen!

online binge eating treatment

Online Binge Eating Treatment - LEARN MORE!

EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:

Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."
  • Leora,

    Thank you for all your time and the fantastic interview. You are providing an incredible service for so many men and women who suffer from Binge Eating Disorder. I’ve received feedback already from some of my listeners who downloaded your mp3 meditations. Others are telling me they are looking into meditation for themselves based your interview.

    Please keep up all the great work. You’re making a big impact on a lot of lives. Looking forward to reading your upcoming book on Binge Eating in 2013 (congrats BTW!). Will continue following your great blog here.

  • sunshine

    I loved listing to your podcast interview!! Awesome! I also am looking forward to getting your book in 2013! That is going to be a great read! Thanks so much for all that you do and I am going to practice some meditation now!

    • Leora Fulvio

      thank you so much! I’m glad that you enjoyed the podcast and I’ll keep you posted on the book.