Read this amazing post by Sarah Koppelkam about how to talk to your daughter about her body. In this beautiful article she reminds all of us (even those of us who don’t have daughters or children at all) that bodies are beautiful simply for being alive and they are not to be abused, neglected, rejected or deprecated. Love it! Go Sarah.


The book is here! Purchase Reclaiming Yourself From Binge Eating, a Step-by-Step Guide to Healing or  Reclaiming Yourself: The Workbook.  After you order, email me your receipt for a free "Stop Binge Eating" hypnosis download. reclaiming-yourself4-e1393536939151

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