I’ll not be posting very often for a while as I’m expecting baby #2 any day now! Continue to email me your questions, comments, and whatever else you want to tell me to bingeeatingtherapy at gmail dotcom. I do have a backlog of questions there, but I will do my best to get back to you in the next few months!

Join us in the 5 Week Step-by-Step Program to Stop Binge Eating For Good Community!

Online Eating Disorder Treatment - Fully Self-Guided

Online Binge Eating Treatment


Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."
Posted in: binge eating.
Last Modified: September 25, 2013
  • Nancy Roberts

    Mazel tov! So wonderful to hear about your good news. I was thinking about you and just found this blog — it’s a wonderful source of information. All the best!