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So, you all know that I’ve not been posting because I have two babies at home to take care of. I love my babies to bits and pieces, but seriously, maternity leave is soooooo much harder than going to work. I’m constantly tired and have no time to fold laundry, clean my house, let alone blog, see clients, or work on my book. Meanwhile, I do get the amazing wonderfulness of sitting in my glider nursing and looking into my tiny new baby’s eyes while my almost 2 year old runs rampant around my house making chaos and wreaking havoc. And, this state of affairs is so temporary and so beautiful and such a fleeting moment that I wouldn’t have it any other way.

But don’t think that I’ve forgotten about you all. In the past month since I’ve been on leave, I’ve been flooded with emails and heartfelt stories from women who are really struggling with binge eating and needing some advice. As my new little one is allowing me to put him down a little more, I’ll be answering questions in my next several posts. I expect to begin to start posting again in November.

Thanks for your questions and thanks for reading and keep sending me questions.

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Online Binge Eating Treatment - LEARN MORE!

EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:

Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."