Binge Eating Therapy

December 2013

home for the holiday

Going home for the holidays when you’re dealing with binge eating disorder or bulimia

During my first semester of grad school, right before  Thanksgiving break, my Human Development professor asked for a show of hands as to how many people were heading home for the holidays. After about half the class raised their hands, he looked at us and said, “Listen, I don’t care how long you’ve been in […]

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Office Christmas Parties

Office Christmas Parties, Gift Baskets, Luncheons, etc.- How to Survive These Things with an Eating Disorder

The whole month of December can be awful for someone with eating issues. First off, there’s the plethora of parties that are going on as well the cookie exchanges and the office luncheon. Then there are gift baskets full of food everywhere, there are chocolates sitting in the office kitchen, bowls of peppermint bark and

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pregnant but I can’t stop binge eating

Q&A Friday- I want to get pregnant but I can’t stop binge eating

  Just a note, I’m working through my backlog of questions. If you’ve emailed me a question and haven’t heard back, please don’t think I’m ignoring you… I’ll get to it!  Hi, I have been binge eating for a good 10 years and my weight has fluctuated up and down about 10kgs. I know that

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