Binge Eating Therapy

June 2014

Myths about Fat or “Obese” Women

Top Ten Myths about Fat or “Obese” Women

I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop eating and start exercising, or why can’t so and so stop eating, or so and so is setting such a bad example for her children.  Let’s set the record straight. […]

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Recover From Binge Eating

Is it Possible to Recover From Binge Eating Disorder on Your Own?

I received an email from a woman who is currently reading my book and she asked me the question, “do you think it’s possible to reach recovery on my own?” It’s a really good question and one that I thought should be discussed in more depth on the blog. I know what the reader means

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