Binge Eating Therapy

August 2015

My Husband about My Eating Disorder

How Do I Tell My Husband about My Eating Disorder?

This one comes from a reader in Australia… Question: I’m in a bind. How do I tell my husband about my eating disorder? I want to tell my husband about my eating disorder but I’m so stressed out because I really don’t know how to tell my husband about my eating disorder.   I know things have […]

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1200 Calories a Day Myth

The 1200 Calories a Day Myth

Have you ever gone online to find out how many calories you should be eating to lose a certain amount of weight and the calculator spits out something like “you should be eating 1200 calories a day to lose 10 pounds by… ” whenever? The fact that a 1200 calorie per day diet is healthy is

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