That Mother’s Day My Dead Mom Visited Me
Eating Disorders are multi generational. Here are my mom and I in the late 90’s – grungy and hungry.
Eating Disorders are multi generational. Here are my mom and I in the late 90’s – grungy and hungry.
She Couldn’t Say No, but She Binged While Everyone Slept *Sarah was a self-proclaimed pushover.
GLP-1s and Anhedonia: The Science Behind Feeling Flat on Ozempic or Mounjaro GLP-1 and Depression:
Diet Culture has been trying to fool you; she’s sneaking around in a lab coat
Have you ever searched online for how many calories you should eat to lose weight,
Confidence is so overrated. My clients come into my office all the time asking me
I’m doing everything I can to fix myself but it never feels like enough.
All they give you is juice? NO THANKS! Now that it’s the day after Christmas
Thanksgiving is a hard day for everyone. Family, lack of family, plans, lack of plans…
Today is the first day of Autumn- which means- disordered eating season is upon us.
How to Love Your Body Even When You Hate the Way It Looks I was