[youtube=http://www.youtube.com/watch?v=RKPaxD61lwo] It is End Fat Talk Week! YAY! Once upon a time, a bunch of sorority girls from Delta Delta Delta decided that they were sick of the question, “do these jeans make my butt look big?” and decided to take action by promoting positive body image to all women. What is fat talk? Fat …
Category Archive: body image
Aug 02
The Zen of Recovery– Using Meditation to help Binge Eating Disorder
Meditation can be a very effective way to help binge eating disorder.
Jul 05
How to Love your Body
For the most part, most of my clients come in really hating their bodies and wanting to do everything they can to change them. Female bodies are exploited. They’re exploited for lust, for sex, for advertising, for humor and just for the sake of exploitation. Photoshopped and digitized porn images flood the internet, causing women …
Jul 26
Body Image…
When we listen to the needs of our bodies, eat nurturing, healthful foods when we are hungry and stop when we are satisfied, we settle into our natural weight. Our natural weight isn’t fat, nor is it skinny. So, thus the conundrum, many women (and men) find their natural weights displeasing. Why? As we all know, …