Binge Eating Therapy

Uncategorized

The Office Christmas Party

The Office Christmas Party, Social Anxiety, Food, Stress, and Binge Eating

In the last post, I talked about the holidays, but here I want to focus specifically on the office Holiday Party. This can be particularly triggering for many people. And for many people who suffer from binge eating and social anxiety, the holiday party is an anxiety provoking nightmare. And when you suffer from binge […]

The Office Christmas Party, Social Anxiety, Food, Stress, and Binge Eating Read More »

prevent a binge at the airport

Friday Q & A– How do I prevent a binge at the airport?

Question: Submitted via email by Isa in Loma Linda, CA I’m leaving for Vermont to visit my parents for Thanksgiving. Unfortunately I have a four hour layover in O’Hare and I’m really scared. Layovers are  usually  a time when I go from Cinnabon to Pizza Hut to McDonalds to Chilis to Starbucks and eat several

Friday Q & A– How do I prevent a binge at the airport? Read More »

Hypnosis for Binge Eating, Bulimia and other Eating Disorders

Hypnosis for Binge Eating, Bulimia and other Eating Disorders

Hypnosis For Binge Eating– $12.99 for download Millions of people suffer with Binge Eating. If you fit into that category, this session can help you to get control over the impulse to binge. It will help you to recognize that you are stronger than the urge to binge. Although that urge can feel overwhelming, you

Hypnosis for Binge Eating, Bulimia and other Eating Disorders Read More »

I Can't Diet, How Can I Lose Weight?

Friday Q&A- If I Can’t Diet, How Can I Lose Weight?

Question: Submitted via email by Jen in Glasgow, KY On your site, you say that dieting is a bad thing. But what about those of us who actually have weight that they need to lose? How the **** am I supposed to lose weight without dieting? Answer: Hi Jen, I understand why you are confused.

Friday Q&A- If I Can’t Diet, How Can I Lose Weight? Read More »