Category Archive: Uncategorized

Nov 19

Friday Q & A– How do I prevent a binge at the airport?

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Question: Submitted via email by Isa in Loma Linda, CA I’m leaving for Vermont to visit my parents for Thanksgiving. Unfortunately I have a four hour layover in O’Hare and I’m really scared. Layovers are  usually  a time when I go from Cinnabon to Pizza Hut to McDonalds to Chilis to Starbucks and eat several …

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Oct 26

Hypnosis and Meditation for Binge Eating and other Eating Disorders and Eating Issues

Hypnosis MP3

Hypnosis and meditation can be a wonderful complement to any recovery program. It is relaxing, peaceful, calming and effective in helping you reach your recovery goals. Download a hypnosis session and get started right now!           Hypnosis For Binge Eating- $4.00 for download Millions of people suffer with Binge Eating. If …

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Oct 22

Friday Q&A- If I Can’t Diet, How Can I Lose Weight?

healthy_living

Question: Submitted via email by Jen in Glasgow, KY On your site, you say that dieting is a bad thing. But what about those of us who actually have weight that they need to lose? How the **** am I supposed to lose weight without dieting? Answer: Hi Jen, I understand why you are confused. …

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Oct 15

Friday Q&A– What is a safe food to binge on?

broc

Question: Submitted via email by Monica in Eugene, OR. If I’m going to binge anyway, what foods are safe to binge on? Monica L. Hi Monica, Well, I guess that the short answer is, there are no safe binge foods. If it’s a binge food, then it’s not safe.  If you are wanting to binge …

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