Binge Eating Therapy

binge eating at night

Eating at Night

Friday Q&A – I Can’t Stop Eating at Night

Today’s question is a pretty common one:  Question: Dear Leora, My problem is that I do awesome all day, I don’t binge at all and I eat three solid meals and I exercise moderately, I’m not restricting, I’m not dieting… none of that.  Night times suck though. I’ve finished eating, I’m not hungry at all, I […]

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can't stop binge eating at night

Friday Q & A- I can’t stop binge eating at night, help!

Question: Submitted via email by Theresa in Marrero, Louisiana At least once or twice a week, late at night I binge eat.  I feel as if I cannot stop and it’s everything unhealthy that I can get my hands on.  Afterwards I feel horrible about myself, worthless.  I am 50 years old and up until

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