15 Steps to Having a Successful Thanksgiving without Binge Eating

Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive eating issues.  For many people, being around the stress of family coupled with giant amounts of food can be a recipe for acting out excessively with food.  Be prepared before you go to Thanksgiving Dinner. 1.)Have an intention around food […]

15 Steps to Having a Successful Thanksgiving without Binge Eating Read More »