Hop on, grumble about your day, ask for support, give support, ask questions, answer questions, complain, rejoice, talk about your day… Anything but bingeing!
Mindful Eating Guided Meditation
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Online Binge Eating Treatment - LEARN MORE!
EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:
- STOP BINGE EATING
- AUTOMATICALLY MAKE HEALTHY CHOICES
- GAIN A FEELING OF PEACE AND CALMNESS IN YOUR BODY
- RECOVER FROM BINGE EATING FOR GOOD