Binge Eating Therapy

Author name: leora fulvio

Trigger

Trigger

In food recovery, we talk alot about triggers. When one of my best friends was recovering from bulimia, she ritualized the act of cleaning out the cabinets, cupboards, refrigerator of all her binge foods, or “triggers.” While getting food out of the house is  can certainly be a helpful ritual– the cleansing of the surroundings, the control

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