Valentine’s Day Binge
VALENTINES DAY…Because life just isn’t complicated enough, is it? Chocolate binge on Valentine’s Day? You’re not…
February 14, 2012VALENTINES DAY…Because life just isn’t complicated enough, is it? Chocolate binge on Valentine’s Day? You’re not…
Take a breath. Relax. Don’t let it turn into a 4 day binge. Don’t try to…
In the spirit of frugality, I’m recycling last year’s Thanksgiving post. Happy Thanksgiving to my Amazing…
One of the really challenging things about recovery is being out in the real world, around…
In the last post, I talked about the holidays, but here I want to focus specifically…
Question: Submitted via email by Isa in Loma Linda, CA I’m leaving for Vermont to visit…
Then, there’s the free food phenomena. This is a binge eaters Achilles Heel. It sets up…
Fall is the time for the beloved comfort foods as well as the start of the…
In my first semester of graduate school, one of my professors asked if any of us…