Get Through December without Bingeing Day 22
Todays Tip In yesterday’s post, I asked people to send me specific questions that they want…
December 22, 2018Todays Tip In yesterday’s post, I asked people to send me specific questions that they want…
I am getting through December. Are you? I’ve had a migraine that started on Sunday and…
Good morning everyone. Less than two weeks left of this brutal Winter month. Hopefully you are…
We are getting closer and closer to the big holidays and people are drinking more and…
Okay, you made it. You are half-way through. Only eight days till Hanukkah, nine days till…
Audre Lorde Todays Tip I am assuming that many of you are headed to the airport…
Todays Tip On Monday, the New York Times ran an article about how weight loss is…
We are officially two weeks into December. Almost half way through. How’s it going for you?…
Today’s Tip Today I spoke with a 5 week program member over the phone. She was…
Today’s Tip You that whole thing that happens when you entertain and you feel like you…