Get Through December Without Binge Eating – Day One
Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well.…
December 1, 2018Thanksgiving is over and Winter is here! Hopefully you enjoyed your holiday and it went well.…
My mother was a skinny woman, with a tiny body ribs and shoulder bones that stuck…
I really love bugs. I don’t know what it is about them. I just find them…
I’m So Scared that Intuitive Eating Is Making Me Fat Over the past few months I’ve…
*PHOTO CREDITS TO MODELS FLUVIA LACERA AND TARA LYNN Many years ago, when my cousin had her first baby,…
Friday Q & A It’s not Friday! But I’m doing my Q & A today anyway…
Being human is one of the most difficult ways to be born. Really, it sucks. Each…
I have noticed a lot of talk in the Facebook groups about WLS (weight loss surgery).…
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes…
I Gained Seven Pounds. Oh Sh*t At the gym the other morning, I saw a young woman…