Ten Myths About Binge Eating Disorder
1. All binge eaters are obese Completely untrue. In fact most of the people I see…
May 7, 20141. All binge eaters are obese Completely untrue. In fact most of the people I see…
Question: I’ve been trying to be on a diet under 1200 calories a day so that…
Do you ever feel like counting and numbers are taking over your life and your mind?…
With much love and credit to the nearsighted owl. http://www.nearsightedowl.com 1. Dieting is a temporary state of…
A friend sent this over to me today. Oh so true!
Positive Body Affirmations Affirmations are statements that you repeat over and over in attempt to change…
If you are suffering with an eating disorder, you might feel disembodied. Lots of people tend…
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and…
“Help! I can’t Stop Eating Carbs!!!!!!!!!” Because you shouldn’t. “But carbohydrates make me fat!” I’ve had…
This article,Why Dieter’s Tend to Regain Weight showed up in yesterday’s LA Times. A study published…