mindfulness

binge eating / eating disorder / mindfulness / triggers

Restau- RANTS

Salon recently put out an article about what happens when people don’t get the food that…

by leora fulvio August 13, 2010

binge eating / holidays / mindfulness / triggers

Free Food! But at what cost?

Then, there’s the free food phenomena. This is a binge eaters Achilles Heel. It sets up…

by leora fulvio August 8, 2010

binge eating / gratitude / grief / mindfulness / psychology / recovery

The Grief Of Recovery

Saying goodbye to an eating disorder isn’t easy– that’s an understatement. There is a giant grieving…

by leora fulvio August 5, 2010

binge eating / body image / cognitive behavioral therapy / mindfulness / zen of recovery

The Zen of Recovery– Using Meditation to help Binge Eating Disorder

Meditation can be a very effective way to help binge eating disorder.

by leora fulvio August 2, 2010