Friday Q & A- My mom doesn’t believe that I have an eating disorder
Question: Hi I am Sam. I have been suffering through a binging disorder for over 5…
September 21, 2012Question: Hi I am Sam. I have been suffering through a binging disorder for over 5…
What exactly happens when you go to therapy to heal from an eating disorder? What is…
What even is patience? We spend so much time quoting the virtues of patience, yet most…
Click here to Download Hypnosis to Stop Binge Eating As a therapist who also utilizes hypnotherapy…
You know those voices that pop into your head and tell you that you’re fat, that…
Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not…
Here’s a quick recovery exercise for you. Rather than thinking about weeks or months or years…
Do you ever feel shame? Shame for eating too much, shame for eating too little, shame…
Do you ever look at people and think that their lives are so much better than…
A patient of mine, who I’ll refer to as Allison, came into my office in tears…