How to Fight the Urge to Binge Eat
“Just because I want it doesn’t mean I have to have it. ” Is a mantra…
November 8, 2010“Just because I want it doesn’t mean I have to have it. ” Is a mantra…
It is so common that someone comes into my office who is suffering terribly with bulimia…
In order to carry out the processes that keep your body alive, your body needs…
I will be starting a Q&A Friday. Send me any questions you might have about eating…
Fritz Perls, who developed Gestalt Therapy, encouraged us to understand the way we eat as…
You know that voice, the annoying one inside your head that’s always saying things like, “you…
I can’t tell you that I fully understand anxiety. I’m not sure why some people are…