Get Through December Without Bingeing Day 28
Here we are – just 4 days before 2019 starts. How has December been going for…
December 28, 2018My online course is designed to help you heal your binge eating and to help you create a loving relationship with your body and your whole self.
I work with individuals as well as couples and families. I offer consultation to therapists or coaches need some extra guidance and support around working with their eating disorder clients or with clients who are struggling with food and body image issues.
How To Stop Binge Eating: Your Complete Guide. Learn about my struggle, how I ended it, and how I can help you too. Many people think that binge eating is an issue of self-control and willpower. However, that’s not the case.
Here we are – just 4 days before 2019 starts. How has December been going for…
Oh wow, we are on the other side of the holiday weekend. Phew! I am expecting…
Hi! I hope that you all had a great Christmas and are still having a great…
Hi Everyone, Happy Hanukkah and Happy Christmas Eve! Todays Tip Take it slow. If you are…
Are you deep into the December crazies yet? Where you feel as though you are jumping…
Todays Tip In yesterday’s post, I asked people to send me specific questions that they want…
I am getting through December. Are you? I’ve had a migraine that started on Sunday and…
Good morning everyone. Less than two weeks left of this brutal Winter month. Hopefully you are…
We are getting closer and closer to the big holidays and people are drinking more and…