Friday Q & A– How do I prevent a binge at the airport?

Question: Submitted via email by Isa in Loma Linda, CA I’m leaving for Vermont to visit my parents for Thanksgiving. Unfortunately I have a four hour layover in O’Hare and I’m really scared. Layovers are  usually  a time when I go from Cinnabon to Pizza Hut to McDonalds to Chilis to Starbucks and eat several […]

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