Friday Q & A How do I deal with the Anxiety that triggers my Binge Eating?

2 Comments / anxiety, emotions, psychology, Q & A Fridays /

This question comes from reader/forum contributor Sunshine. Q: I have anxiety, I take meds for it. How do I control my anxiety without using food? Because I use food to numb my mind. Thanks! A: This is a good question. And one that many people deal with. Anxiety is certainly underneath many cases of bulimia […]

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