Q & A Friday- Why Can’t I Get Back on My Diet?
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them –…
October 15, 2015Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them –…
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or…
I ate a donut for breakfast today. I don’t eat a lot of donuts. But this…
1. All binge eaters are obese Completely untrue. In fact most of the people I see…
This article,Why Dieter’s Tend to Regain Weight showed up in yesterday’s LA Times. A study published…
Quick Tips on How to Stop Binge Eating Here is a quick little round up of…
This question comes from Elizabeth in New York City. Q: I went on a diet last…
I recently came across this study done in 2002. They were trying to replicate dieting and…
It’s not news that being thin doesn’t equate to being healthy. However, did you ever think…
Question: Submitted via email by Jen in Glasgow, KY On your site, you say that dieting…