binge eating / eating disorder / emotional eating / recovery / Stress Eating / triggers How to beat stress eating– 50 ways to cope with stress without food If you give a normal person a list of five things to do, they will get… by leora fulvio September 5, 2010
binge eating / emotions / relationships / triggers When food is the third person in your relationship Some couples are drinking buddies. That is, they spend a lot of time going to bars… by leora fulvio August 31, 2010
binge eating / mindfulness / recovery Just One Day Without Binge Eating Challenge One of the many AA mottos is “One Day at a Time” That just has to… by leora fulvio August 16, 2010
cognitive behavioral therapy / emotions / recovery Choices and Reactions It’s not what people do that upset us, it’s our reaction to it. It’s not our… by leora fulvio July 14, 2010