Friday Q&A – I Can’t Stop Eating at Night
Today’s question is a pretty common one: Question: Dear Leora, My problem is that I do awesome all day, I don’t binge at all and I eat three solid meals and I exercise moderately, I’m not restricting, I’m not dieting… none of that. Night times suck though. I’ve finished eating, I’m not hungry at all, I […]
Friday Q & A– I can’t sleep unless I binge
This question comes from a reader in North Carolina. Question: Please help me, every night I binge. It’s not that I want to, I just can’t sleep unless I do. I sit there in bed, tossing and turning, and I can resist for hours, but I still won’t sleep. I can usually make it till […]
Friday Q & A- I can’t stop binge eating at night, help!
Question: Submitted via email by Theresa in Marrero, Louisiana At least once or twice a week, late at night I binge eat. I feel as if I cannot stop and it’s everything unhealthy that I can get my hands on. Afterwards I feel horrible about myself, worthless. I am 50 years old and up until […]