Leora Fulvio, MA, MFT - California Licensed Eating Disorder Therapist
YOU CAN STOP BINGE EATING FOR GOOD
I am a California Licensed Psychotherapist specializing in treating Binge Eating Disorder since 2005.
I started this blog in 2007 to offer support, guidance, and self guided treatment to help you stop binge eating.
If you have landed here, you or someone you love might be struggling with binge eating, bulimia, food restriction, body image issues, anxiety around food or a other eating related issues. I am happy you are here and I hope that I can help by giving you some of the tools that you need.
Recent Blog Posts
The 1200 Calorie Myth
Have you ever searched online for how many calories you should eat to lose weight,
How to Be More Confident
Confidence is overrated My clients come into my office all the time asking me
How Do I Fix Myself?
I’m doing everything I can to fix myself but it never feels like enough.
Browse By Topic
Eating Disorder Recovery
Evidence-based strategies for binge eating disorder and bulimia recovery. Learn tools, proven techniques, and compassionate guidance to stop binge eating...
Body Image
Build body acceptance and challenge weight stigma with a Health At Every Size approach. Learn to love your body, reject...
Self-Esteem & Confidence
Strengthen your self-worth and build authentic confidence through self-acceptance. Overcome your inner critic, stop trying to “fix” yourself, and embrace...
Mental Health & Spiritual Growth
Navigate anxiety, depression, stress, and relationship challenges with compassion and practical strategies. Topics include emotional eating, coping with burnout, attachment...
Love & Relationships
Navigate relationships, attachment styles, and interpersonal dynamics with insight and compassion. Topics include dating with food issues, family dynamics, setting...
Holiday Support
Holidays are infamously difficult for everyone, let alone those trying to recover from an eating disorder. Learn to survive and...
About
I’m Leora Fulvio, a San Francisco based psychotherapist treating binge eating, bulimia, body image issues and more since 2005. I am anti diet, pro recovery, pro Health at Every Size and pro healing, kindness and empathy. My mission is to help women heal from the pain and stress that feeling unsafe and uncomfortable around food and in their bodies can bring. I am the author of Reclaiming Yourself From Binge Eating and the 5 Week Step-by-Step Program to Stop Binge Eating For Good.
Evidence Based Self Guided Binge Eating Program
If you don’t have access to a binge eating specialist, this self-guided program might be helpful for you.
This contains all the same proven strategies I use with my therapy clients.
It was created to be done at your own pace and to be affordable. This is based on research that shows self-guided treatment can be just as effective as in-person therapy. 28 days of professional guidance, including daily videos, meditations, and worksheets. It’s like having a therapist in your pocket at an extremely affordable cost.
If you don’t have access to a specialist near you, or therapy isn’t financially possible right now, this program can be your solution.
Mindful Eating Guided Meditation
Receive a calming, relaxing, guided meditation to help you eat mindfully and enjoy your food without without overeating or under eating...
All you need to do is enter your email address below.
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