binge eating / meditation download / mindful eating / mindfulness / Pro Recovery Blogs Ten Differences Between Compulsive Eating and Mindful Eating It’s not super easy to recognize when you are eating compulsively. Sometimes we get so entrenched… by Leora Fulvio May 12, 2014
binge eating / cognitive behavioral therapy / food addiction / mindfulness I regret eating that… dealing with food regret “You’ll never regret the things you do; only the things you don’t.” This quote doesn’t… by Leora Fulvio June 27, 2011