Intermittent Fasting and Binge Eating
Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
May 24, 2019Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
I really love bugs. I don’t know what it is about them. I just find them…
I have noticed a lot of talk in the Facebook groups about WLS (weight loss surgery).…
I have this brilliant client. Let’s call her Megan. Megan is brilliant. She comes in and waxes…
I Gained Seven Pounds. Oh Sh*t At the gym the other morning, I saw a young woman…
There are a lot of “nutrition experts” out there. Everyone fancies themselves a nutrition guru. I…
I had the honor to be interviewed by Lydia of Life with Lydia a few weeks…
There is a theme in my practice this week. All of my clients came in telling…
“I don’t eat no matter what… “ or IDENMW as they say in certain OA and…
This one comes from a reader in Australia… Question: I’m in a bind. How do I…