Q & A Friday- I’ve Stopped Binge Eating but I Haven’t Lost Weight- Help!
Today’s question comes to us from Pamela in New Jersey. This is a super common and difficult question that comes quite often in ED recovery. Question – Hi Leora, I have an ED therapist and ED nutritionist and I’ve been seeing them for over a year. I’m also in a weekly ED recovery group. I […]
Six Elements of Recovery from Binge Eating
Recovery from any eating disorder takes time, patience, self love, support, and has several layers to it. The deeper you go, the more you find, and the more whole you become as you heal those deep inner wounds. However, there are six elements to recovery that must be tended to in order to find deep […]