Binge Eating Therapy

linda bacon

Going Toward Weight Loss

Going Toward Health Rather Than Going Toward Weight Loss

It’s not news that being thin doesn’t equate to being healthy. However, did you ever think about the fact that aspiring to be thin can also be unhealthy? It can both mentally and physically detrimental. When the end goal is thinness, the means by which to achieve that end  can often be incredibly unhealthy. Some […]

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reminder of why you shouldn't diet

Just a reminder of why you shouldn’t diet…

watch?v=M6wJl37N9C0 Today I spent the afternoon at a presentation by Andrea’s Voice author Doris Smeltzer.  Ms. Smeltzer lost her 19 year old daughter, Andrea,  to bulimia 11 years ago and now has a book and foundation dedicated to the prevention and treatment of eating disorders. Andrea’s eating disorder began as a regular old diet that

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