When food is the third person in your relationship

Some couples are drinking buddies. That is, they spend a lot of time going to bars together, or drinking at home together and alcohol becomes a big part of their relationship. Often these couples aren’t exactly sure what they’d do together if alcohol wasn’t accessible. Other couples are eating buddies. Their relationship revolves around food […]
The Grief Of Recovery

Saying goodbye to an eating disorder isn’t easy– that’s an understatement. There is a giant grieving process that goes along with it. When you decide to let go of binge eating, you are letting go of something that you feel has been a best friend, a lover, an ally, always there when you need it, […]
