binge eating / eating disorder / emotional eating / recovery / Stress Eating / triggers How to beat stress eating– 50 ways to cope with stress without food If you give a normal person a list of five things to do, they will get… by leora fulvio September 5, 2010
binge eating / holidays / mindfulness / triggers Free Food! But at what cost? Then, there’s the free food phenomena. This is a binge eaters Achilles Heel. It sets up… by leora fulvio August 8, 2010
binge eating Trigger In food recovery, we talk alot about triggers. When one of my best friends was recovering… by leora fulvio May 31, 2007