Binge Eating Therapy

Top Ten Online Resources for Binge Eaters

All Bodies Are Beautiful From around the web, different wonderful resources to help you with eating and body image issues.

1.) Recovery Warriors – Wonderful Pro recovery site with podcasts, resources, and online directory of Eating Disorder professionals.

2.) ED Referral – Not all therapists know how to treat eating disorders, and not all know how to recognize binge eating disorder. If you are looking for someone who understands your needs, this is a great resource.

3.)National Eating Disorder Association– A non-profit group aimed at healing EDs. Lots of inspirational stories, as well as posted research and events.

4.)Binge Eating Disorder Association– An organization aimed at helping people heal from Binge Eating Disorder using a non-diet approach

5. )Pale Reflections– Online support Community

6.) National Association of Anorexia and Associated Disorders–  A non profit that provides free support groups as well as informational pamphlets and literature.

7.)Association of Professionals Treating Eating Disorders– This is primarily a Bay Area resource that provides low fee treatment for EDs.

8.)Health at Every Size– A group aimed at improving your self love and body acceptance as well as encouraging healthy  eating and exercising habits without dieting or idealizing a different body size or shape.

9.)The Body Positive– An organization aimed at love and positivity toward yourself and your body. It’s aim is to help you gain self love, happiness and good health without telling you that you need to diet in order to get those things.

10.)Beauty is Contagious– Not a resource, but a wonderful Tumblr with lots of images of beautiful bodies in every size and shape.

Bonus 11.)Recover- Shameless Plug! Blog with lots of different article and posts geared at helping you find ways to heal from binge eating and body image issues.

online binge eating treatment

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EVIDENCE BASED INTERVENTIONS THAT REWIRE YOUR BRAIN TO:

Most recent quote from community member: "Unbelievable progress. I had a slice of cake, wasn't that fussed about it and moved on. Cake is just cake! I never thought I'd get to this place. I keep thinking back to an earlier meditation when all the negative energy left down through my feet. That was really powerful. I'm planning to play it again. I've also drawn up a weekly meal plan of healthy balanced meals. This just helps to give me a bit of guidance and planning and eliminates any need for impulsive decisions when I often feel stressed after work. Amazing, thank you so much. I always hoped for hope, but n ow I feel like I'm living hope! I'm so grateful Leora. Thank you."