Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day from people telling me that they overate or binged
Stop talking about how fat you are. Stop talking about how much weight you need to lose. Stop talking about diets. Stop talking about who has gained or lost weight.
So all of you living in the United States are undoubtedly being bombarded by Halloween candy. There are giant, larger than life displays at every
There are certain holidays that I call Binge Holidays. Oh yeah, there are all the typical ones, Thanksgiving, Christmas, New Years Eve… But then –
As we know, December is primo binge time. We roll off of Thanksgiving into several weeks of parties, gift baskets, bowls full of candy at
I walked into Target last week and was blasted by the obscene display of mini candy bars up and down the aisles, everywhere I looked. I don’t
In my first semester of graduate school, right before we left for Thanksgiving break, one of my professors asked who was headed home for the
Well, that dreaded holiday is back. The one that gives us license to eat and eat and eat and then triggers a binge later that night to
During my first semester of grad school, right before Thanksgiving break, my Human Development professor asked for a show of hands as to how many
The whole month of December can be awful for someone with eating issues. First off, there’s the plethora of parties that are going on as
