How to Be More Confident
Confidence is so overrated. My clients come into my office all the time asking me
SELF-ESTEEM & CONFIDENCE
Strengthen your self-worth and build authentic confidence through self-acceptance. Overcome your inner critic, stop trying to “fix” yourself, and embrace who you are. Practical advice on courage, self-compassion, and developing healthy self-esteem without perfectionism.
How Do I Fix Myself?
I’m doing everything I can to fix myself but it never feels like enough.
How To Do Your Best
Your Best is No One Else’s BestI was at a Yoga class the other day
Why Don’t People Like Me? How Can I Make People Like Me More?
How can I make people like me?Why Don’t People Like Me?And What Can I Do
The Whole New Me Syndrome
Look at me! It’s a whole new me! I’m better, smarter, faster, thinner, I can
Eating Disorders and Anxious Style – (updated 2026)
The way we relate to food is almost always a mirror of the way we
How To Be Confident
How To Be Confident: Even if You’re Scared Out of Your Mind Have you ever felt
I know I shouldn’t want to lose weight, but I still do…
In Binge Eating Disorder recovery, one of the most common topics that comes up is
How to Stop Worrying about What People Think of Your Body
Have you been in that place before – that place where you have a wedding,
How to Raise Your Self Esteem in 10 Easy Steps
Last week, one of my clients said to me, “Leora, can you just teach me
How to Raise Your Self Worth
When we were in our very early 20’s, my friend Catherine and I were working
Dealing with Jealousy and Comparative Thinking
I’ve always prided myself on being completely free of jealousy. I believed that everyone had