Covid Weight Gain
COVID WEIGHT GAIN – WHY IS THIS A THING???? WHY MUST WE TALK ABOUT IT SO…
July 19, 2021COVID WEIGHT GAIN – WHY IS THIS A THING???? WHY MUST WE TALK ABOUT IT SO…
Healing body image isn't as simple as standing in front of a mirror and telling your…
Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all day…
Did you know that each year 62% of Americans make New Years Resolutions and of those…
Are you deep into the December crazies yet? Where you feel as though you are jumping…
I am getting through December. Are you? I’ve had a migraine that started on Sunday and…
Today’s Tip Today I spoke with a 5 week program member over the phone. She was…
Today’s Tip You that whole thing that happens when you entertain and you feel like you…
Sunday morning. Is it possible that you drank a little too much last night? Too much…
My mother was a skinny woman, with a tiny body ribs and shoulder bones that stuck…