Intermittent Fasting and Binge Eating
Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
May 24, 2019Intermittent Fasting: The newest old thing with a fancy name. I have been getting lots of…
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is…
There are some ingredients that go pretty well together. Those ingredients are: Anxiety, stress, insomnia, and…
This amazing and intense recovery story was submitted by April via email. My name is…
Positive Body Affirmations Affirmations are statements that you repeat over and over in attempt to change…
What if instead of being afraid of food or trying to control food or yourself, what…
I’ve been seeing *Emily in therapy for four years. She has written her recovery story and…
Watching someone that you love being active in their eating disorder is devastating. It’s so…
Recovery from any eating disorder takes time, patience, self love, support, and has several layers to…
This one comes to us from a reader in Vermont. Question: I am a junior in…