Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
(Trigger warning- weight, BMI and numbers discussed here) When someone over the Internet promises you that they can help you lose weight, click away. Click
Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them – so if you send me a question, please don’t
Have you ever gone online to find out how many calories you should be eating to lose a certain amount of weight and the calculator
“As soon as I stopped focusing on losing weight, I healed from my eating disorder…” or “As soon as I stopped dieting I lost weight…”
This was a guest post that I originally wrote for the wonderful and supportive blog from the BingeBehavior Community. He stood on the scale with wide, nervous eyes
I ate a donut for breakfast today. It was weird. I don’t eat a lot of donuts. But this morning I wanted a donut. So
The obvious answer is “to lose weight.” But is that really, really true? I don’t think it is. Think about it, when do you start
I’m really sick of hearing people talk about how if so and so knew what she was doing to her health, she would just stop
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
