Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
There is a theme in my practice this week. All of my clients came in telling me that one of their biggest problems in healing from
Last night, I was talking to Sarah, a client of mine who was filled with anger, rage and hurt because she felt that a friend
I have a friend who has some pretty severe issues with food. We discuss them sometimes, but she is my friend, not my client. She
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
I have this client who is really afraid that she’s not a good enough person. But here’s the thing, she’s a really good person. But
What if instead of being afraid of food or trying to control food or yourself, what if you made friends with food? What if he
Do you ever eat when you have hurt feelings? Do you find yourself in the middle of a binge or emotionally eating? Do you
If you give a normal person a list of five things to do, they will get started with the first thing on their list. If
