Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
1. All binge eaters are obese Completely untrue. In fact most of the people I see in my practice are considered a “normal weight.” Food
It’s that time again! National Eating Disorder Awareness Week. What is NEDAwareness Week and why is it important you ask? I’m glad you asked. Bringing
Your eating disorder might feel like a tyrannical dictator, telling you what to eat, what not to eat, pushing you to give in to
“You’ll never regret the things you do; only the things you don’t.” This quote doesn’t necessarily work with food though, does it? With food, you
Recovery from any eating disorder takes time, patience, self love, support, and has several layers to it. The deeper you go, the more you find,
Geneen Roth wrote a book almost 20 years ago called When Food Is Love. Of course, this is using food when what you are really
Halloween, Thanksgiving, Christmas, Junkfood around your office… Oh how the holidays bring anything but joy for someone with an eating disorder… Starting in October, when
I can’t tell you that I fully understand anxiety. I’m not sure why some people are controlled by their anxiety and some people are fully
