
That Day After Christmas Juice Fast
All they give you is juice? NO THANKS! Now that it’s the day after Christmas
Holidays are infamously difficult for everyone, let alone those trying to recover from an eating disorder. Learn to survive and thrive through Thanksgiving, Christmas, New Year’s, Halloween, and other food-focused holidays. Practical strategies for managing holiday stress, family gatherings, seasonal triggers, diet culture messaging, and finding peace during challenging times of year.

All they give you is juice? NO THANKS! Now that it’s the day after Christmas

Thanksgiving is a hard day for everyone. Family, lack of family, plans, lack of plans…

Today is the first day of Autumn- which means- disordered eating season is upon us.

Well… most people don’t binge at Thanksgiving dinner… It’s usually after. Thanksgiving Binge? It’s okay.

A long, long time ago, in a lifetime that is so far from the one

Overeating on Thanksgiving Does NOT make you a failure! I have been getting emails all

So all of you living in the United States are undoubtedly being bombarded by Halloween

Stop talking about how fat you are. Stop talking about how much weight you need to lose. Stop talking about diets. Stop talking about who has gained or lost weight.

It was one of my mother’s ex-boyfriends who introduced me to Cadbury Creme eggs.

So all of you living in the United States are undoubtedly being bombarded by Halloween

There are certain holidays that I call Binge Holidays. Oh yeah, there are all the

I walked into Target last week and was blasted by the obscene display of mini candy
Success! Now check your email to confirm your subscription.