Q&A Friday- My family is causing me to binge eat!
This one comes from L in the UK. Question: Dear Leora, Thank you so much
Holidays are infamously difficult for everyone, let alone those trying to recover from an eating disorder. Learn to survive and thrive through Thanksgiving, Christmas, New Year’s, Halloween, and other food-focused holidays. Practical strategies for managing holiday stress, family gatherings, seasonal triggers, diet culture messaging, and finding peace during challenging times of year.
This one comes from L in the UK. Question: Dear Leora, Thank you so much
You might be at a superbowl party right now feeling totally anxious about the giant
Valentines Day is Self Love Day! But do you know how to love yourself? Here are
In my first semester of graduate school, right before we left for Thanksgiving break, one
During my first semester of grad school, right before Thanksgiving break, my Human Development professor
Binge eating and binge drinking at the airport is extremely common. Long airport layovers are recipes
The whole month of December can be awful for someone with eating issues. First off,
Question: Hi there, I’m a 20 y.o. girl and I’m on the heels of a
Thanksgiving can be a nightmare for anyone dealing with binge eating, bulimia or other compulsive
That’s the thing that comes with this time of year, lots and lots and lots
In a session today, a client said to me, “Every year I make all these
Okay. It’s Thanksgiving again. The hardest holiday for those with binge eating issues. Don’t panic.