Have you ever been “that girl” who was so in love with “that boy…” the one who you were going to marry and make babies with? You
There is a theme in my practice this week. All of my clients came in telling me that one of their biggest problems in healing from
Last month, my husband, kids and I went to the beach to get our last days of summer in. When we got there, I realized that
Do you ever wake up “feeling fat?” You just feel gross. Your body feels like it has too many layers, you’re uncomfortable in your skin,
This one comes from a reader in Australia… Question: I’m in a bind. How do I tell my husband about my eating disorder? I want
10 Ways to Train your Brain to Stop Overeating You know how sometimes it’s not even noon but you know that you are going
