diets don't work Archives

Have you ever searched online for how many calories you should eat to lose weight,

Yay! We’re back to Q & A Fridays. I’ve got a huge backlog of them

“As soon as I stopped focusing on losing weight, I healed from my eating disorder…”

1. All binge eaters are obese Completely untrue. In fact most of the people I

This article,Why Dieter’s Tend to Regain Weight showed up in yesterday’s LA Times. A study

Quick Tips on How to Stop Binge Eating Here is a quick little round up

This question comes from Elizabeth in New York City. Q: I went on a diet

I recently came across this study done in 2002. They were trying to replicate dieting

It’s not news that being thin doesn’t equate to being healthy. However, did you ever

Question: Submitted via email by Jen in Glasgow, KY On your site, you say that

watch?v=M6wJl37N9C0 Today I spent the afternoon at a presentation by Andrea’s Voice author Doris Smeltzer.

diets don’t work