Please check your email for your free mindful eating meditation download.
You can now look forward to receiving extremely valuable emails with:
1. Tips and advice to help you heal food, eating and body image issues
2. A weekly question and answer section with the opportunity to ask questions
3. Updates on current scientific research about eating disorders and treatment
4. Information on online groups, classes, courses and workshops
5. The newest books and resources for healing
So happy you joined and looking forward to being with you on your road to recovery, peace around food and self-love.